Anger Management therapists in Shelby, North Carolina NC
Browse Anger Management therapists in Shelby. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
10 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC North Carolina
Anger Mgmt
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience significant anger and emotional regulation challenges. I help clients identify underlying triggers, develop healthy coping strategies, improve communication skills, and build effective techniques for managing anger in constructive ways.
14 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Anger Mgmt
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Through evidence-based techniques and personalized strategies, we work with clients to identify triggers, manage emotional responses, and build effective communication skills. Whether you’re seeking support for personal growth, relationships, or workplace challenges, our tailored approach empowers you to regain control and enhance your overall well-being.
9 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Anger Mgmt
Elemental Self Institute
Licensed Clinical Social Worker
Ryan specifically works with anger management and the role of anger in conflict resolution.
7 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Anger Management therapists in Shelby, North Carolina Statistics
Anger Management therapists in Shelby, North Carolina average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
45%
Offer sliding scale
46%
Gender ID
| 50% |
Male |
|
| 46% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 33% | Children |
Client Focus
| 54% | Men |
| 52% | Women |
| 40% | LGBTQ+ |
| 39% | Military / Veterans |
| 30% | Persons with Disabilities |