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Social Anxiety therapists in Shelby, NC

We are proud to feature top rated Social Anxiety therapists in Shelby. We encourage you to review each profile to find your best match.
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Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Social Anxiety

Jessica Anderson, PsyD

Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.  
21 Years Experience
Online in Shelby, NC (Online Only)
Alexandria, Virginia therapist: David B. Shaw, Ph.D., psychologist
Social Anxiety

David B. Shaw, Ph.D.

Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.  
40 Years Experience
Online in Shelby, NC (Online Only)
Naples, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Social Anxiety

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.  
16 Years Experience
Online in Shelby, NC
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Social Anxiety

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children and adults for anxiety disorders. I utilize a Cognitive-Behavioral approach (CBT) to treating anxiety disorders.  
14 Years Experience
Online in Shelby, NC
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Social Anxiety

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel anxious, self-conscious, or avoidant in social situations. Therapy focuses on understanding fear patterns, reducing shame, and building confidence in connection with others.  
35 Years Experience
Online in Shelby, NC

Social Anxiety therapists in Shelby, North Carolina Statistics

Social Anxiety therapists in Shelby, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

40%

Gender ID

59% Female
37% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
37% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
78% Young Adult
51% Senior
46% Teen
21% Children

Client Focus

56% Women
41% Men
39% LGBTQ+
33% Military / Veterans
24% Persons with Disabilities