Skip to content

OCD therapists in Southern Pines, NC

Browse OCD therapists in Southern Pines, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Washington, Washington, D.C. therapist: Cindy Haines, Psy.D, psychologist
OCD

Cindy Haines, Psy.D

Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.  
25 Years Experience
Online in Southern Pines, NC (Online Only)
Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
OCD

Dr. Shannon Coleman

Psychologist, PhD
OCD can create a cycle of unwanted thoughts, anxiety, and behaviors intended to reduce distress. I use Exposure and Response Prevention (ERP) and other CBT approaches to help clients gradually face feared situations and learn to tolerate uncertainty and distress without relying on compulsions or avoidance.  
21 Years Experience
Online in Southern Pines, NC (Online Only)
 therapist: Patricia Tuohy, counselor/therapist
OCD

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
OCD can be extremely distressful and make it very difficult to function in your life, as the obsessions and compulsions can take over. We can work together to find new ways of coping and work on healing to decrease the obsessions and compulsions so that you can focus on what is important.  
24 Years Experience
Online in Southern Pines, NC (Online Only)
Not sure who to pick?
Answer a few quick questions and see your OCD matches in Southern Pines instantly. Takes ~1 minute.
Get matched →
Queens, New York therapist: Julien Moe, hypnotherapist
OCD

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
OCD is not really an issue if you know how to deal with it. I have been helping my clients with this issue administering hypnotherapies and Dicit hypnotherapy. My clients with this disorder are getting resilient in no time. Now that they can live in peace with no intrusive thoughts. Hypnotherapy is generally considered a complementary tool, rather than a primary cure, for OCD, designed to reduce anxiety and assist in managing symptoms. It can help patients, as described by Psychology Today, by inducing deep relaxation, reducing fear, and aiding in shifting focus away from obsessions.  
10 Years Experience
Online in Southern Pines, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
OCD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals with obsessive-compulsive disorder understand the cycle of intrusive thoughts and compulsive behaviors. Using evidence-based approaches, clients learn practical strategies to manage anxiety, reduce compulsions, and build confidence in responding to distressing thoughts in healthier and more balanced ways.  
20 Years Experience
Online in Southern Pines, NC

OCD therapists in Southern Pines, NC Statistics

OCD therapists in Southern Pines, NC average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$220

Accept insurance

38%

Offer sliding scale

34%

Gender ID

59% Female
35% Male
4% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
35% Dialectical Behavior Therapy (DBT)
27% Person-Centered Therapy (Rogerian)
26% Emotionally Focused Therapy (EFT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
81% Young Adult
56% Teen
46% Senior
27% Children

Client Focus

55% Women
46% LGBTQ+
42% Men
34% Military / Veterans
29% Christian

More therapy options for Southern Pines