Depression therapists in Statesville, NC
Browse Depression therapists in Statesville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Statesville, NC (Online Only)
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Depression often affects more than mood. It can impact your relationships, motivation, and sense of self. Therapy can provide a space to process what you're carrying and reconnect with hope, meaning, and the parts of yourself that may feel distant.
6 Years Experience
Online in Statesville, NC (Online Only)
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Statesville, NC (Online Only)
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Depression is very common, yet the origins and its presentation can be variable. We can explore what methodologies are a best fit for you. Typically, I find psychodynamic talk therapy to be useful as we work collaboratively to develop insight and understanding. Cognitive behavioral therapy can provide us many strategies and new perspectives. Acceptance and commitment therapy helps us to think flexibly and make choices that are aligned with our values.
24 Years Experience
Online in Statesville, NC (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in depression, I offer personalized guidance. Focusing on:
- Identifying and challenging negative thought patterns
- Building resilience and self-esteem
- Improving relationships and communication
- Mindfulness and self-care practices
9 Years Experience
Online in Statesville, NC (Online Only)
Depression therapists in Statesville, NC Statistics
Depression therapists in Statesville, NC average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |