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Acceptance & Commitment Therapy (ACT) therapists in Tarboro, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Tarboro, NC. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
6 Years Experience
Tarboro, North Carolina
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Acceptance & Commitment Therapy (ACT)

Hannah Muetzelfeld

Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.  
11 Years Experience
Tarboro, North Carolina (Online Only)
Salt Lake City, Utah therapist: Sara Owen, psychologist
Acceptance & Commitment Therapy (ACT)

Sara Owen

Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned. I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change. In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.  
10 Years Experience
Tarboro, North Carolina
Lakeway, Texas therapist: Norma J. Perez, psychologist
Acceptance & Commitment Therapy (ACT)

Norma J. Perez

Psychologist, PhD
I'm not your ordinary therapist. I have 24 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!  
21 Years Experience
Tarboro, North Carolina
Wilmington, Delaware therapist: Joseph Wright, PhD, psychologist
Acceptance & Commitment Therapy (ACT)

Joseph Wright, PhD

Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.  
27 Years Experience
Tarboro, North Carolina