Skip to content

Anxiety therapists in Wilmington, NC

We are proud to feature top rated Anxiety therapists in Wilmington. We encourage you to review each profile to find your best match.
FILTER RESULTS
Wilmington, North Carolina therapist: Nicole Merrigan, LPA, PLLC, psychologist
Anxiety

Nicole Merrigan, LPA, PLLC

Psychologist, MA, LPA
Anxiety is a natural, necessary human emotion designed to protect us—but when it takes over the driver’s seat, it narrows your world through constant worry and avoidance. My approach to anxiety balances acceptance and change. First, we will change how you relate to anxiety, learning to accept it as a normal physical signal rather than something to fear. Then, using proven Dialectical Behavior Therapy (DBT) or Exposure Therapy, you will learn how to actively regulate your nervous system when anxiety becomes unhelpful.  
13 Years Experience
Online in Wilmington, NC (Online Only)
Wilmington, North Carolina therapist: STW Counseling PLLC, counselor/therapist
Anxiety

STW Counseling PLLC

Counselor/Therapist, Licensed Clinical Mental Health Counselor
Anxiety is a form of fear / Fear and faith can't live in the same room  
9 Years Experience
In-Person in Wilmington, NC 28403
Online in Wilmington, NC
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Anxiety

Kelli Hall

Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.” Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do! In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.  
13 Years Experience
Online in Wilmington, NC (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Anxiety or Fears matches in Wilmington instantly. Takes ~1 minute.
Get matched →
Fairfax, Virginia therapist: Natalie Campbell, psychologist
Anxiety

Natalie Campbell

Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!  
29 Years Experience
Online in Wilmington, NC (Online Only)
Chicago, Illinois therapist: Dr. Daniel Cantor, psychologist
Anxiety

Dr. Daniel Cantor

Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.  
14 Years Experience
Online in Wilmington, NC (Online Only)

Anxiety therapists in Wilmington, North Carolina Statistics

Anxiety therapists in Wilmington, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

37%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
26% Psychodynamic Therapy
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
48% Senior
43% Teen
18% Children

Client Focus

54% Women
37% Men
35% LGBTQ+
25% Military / Veterans
22% Black / African American

More therapy options for Wilmington