Life Transitions therapists in Wilmington, NC
Browse Life Transitions therapists in Wilmington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Wilmington, NC (Online Only)
Honeybee Therapy PLLC
Psychologist, MA, LPA
Life is constantly changing, I can help you with the tools and the compassion to navigate what changes you are facing.
19 Years Experience
Online in Wilmington, NC (Online Only)
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
Life is a constant becoming. Transitions are inevitable and challenging for many, including myself. As a neurodivergent person, transitions are often the hardest part of doing "the thing." I provide neuro-affirming interventions to help clients navigate their ever-changing worlds, both on the micro and macro scales. Sometimes this means addressing executive functioning or building in supports, and other times, a fresh perspective helps provide clarity. In any scenario, I cherish the privilege of being trusted to go with you.
0 Years Experience
Online in Wilmington, NC
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Major life changes, even positive ones, can bring uncertainty, grief, and questions about identity. Whether you're navigating a new role, relationship, career change, or chapter of life, therapy can help you move through transitions with greater clarity and confidence.
6 Years Experience
Online in Wilmington, NC (Online Only)
Evelyn Ponce
Licensed Clinical Social Worker, LCSW
I help clients recognize how significant changes can reactivate unresolved past wounds, hyper-activate the nervous system, and trigger core fears of loss or uncertainty. By identifying where current transition stress hooks into past trauma, clients can regulate their nervous system, grieve old chapters, and step into the unknown with self-compassion and resilience.
10 Years Experience
Online in Wilmington, NC
Life Transitions therapists in Wilmington, NC Statistics
Life Transitions therapists in Wilmington, NC average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (51%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
55%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Motivational Interviewing (MI) |
| 28% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 26% | Black / African American |
| 26% | Military / Veterans |