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Life Transitions therapists in Wilmington, NC

We are proud to feature top rated Life Transitions therapists in Wilmington. We encourage you to review each profile to find your best match.
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Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Life Transitions

Kelli Hall

Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction. I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt. Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want. Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.  
13 Years Experience
Online in Wilmington, NC (Online Only)
Athens, Georgia therapist: Open Hearted Holistic Therapy, licensed clinical social worker
Life Transitions

Open Hearted Holistic Therapy

Licensed Clinical Social Worker, LCSW
Transitions are hard! Period. And life is just filled with transitions. I try to honor all of these with compassion and curiosity. Whether it’s the transition from walking from the outside world into my office or it’s a transition like losing a job, starting college, divorce, or any other change that requires us to adapt, I want to honor that.  
9 Years Experience
Online in Wilmington, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Life Transitions

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.  
17 Years Experience
Online in Wilmington, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Life Transitions

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.  
3 Years Experience
Online in Wilmington, NC (Online Only)
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Life Transitions

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.  
5 Years Experience
Online in Wilmington, NC

Life Transitions therapists in Wilmington, North Carolina Statistics

Life Transitions therapists in Wilmington, North Carolina average 15 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (36%).

Average years in practice

15 Years Experience

Average cost per session

$197

Accept insurance

55%

Offer sliding scale

45%

Gender ID

63% Female
27% Male
5% Non-Binary
5% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
34% Family Systems Therapy
32% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)

Ages Served

94% Adult
77% Young Adult
51% Senior
43% Teen
15% Children

Client Focus

62% Women
47% LGBTQ+
40% Men
28% Black / African American
28% Military / Veterans