Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem. We encourage you to review each profile to find your best match.
MBCT
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
I began my counseling career later in life after experiencing my own challenges. I've always had a drive to help and see the best in others. We so often believe the lies that run through our head that we are not good enough, we are broken, we are bad. Whether we heard that from someone or lack the belief in ourselves, it is there and is what frames how we see and experience the world. Learning to believe in ourselves, finding peace for ourselves and seeing the light in the world can help us move from that negative place into a happy existence.
I offer a judgement free space for you to share your thoughts, feelings, and experiences to find healing and peace in your life. Whether we meet in person or online we can explore how life is today and look back how your past has shaped who you are today and find new ways to see your future.
12 Years Experience
Online in Winston-Salem, NC North Carolina
MBCT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
34 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
Online in Winston-Salem, NC North Carolina
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Winston-Salem, NC North Carolina
MBCT
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
I believe the relationship between myself and my clients is the most important part of therapy. My clients have full autonomy to lead us where they would like the session(s) to go. I provide gentle, yet direct, feedback to my clients. I specialize working with young people and adults who have experienced trauma, are struggling with self-harm, depression, and relationship issue(s). It is so important for clients to feel safe when they are processing such intimate, and sometimes painful, emotions. I believe all people deserve to be seen, heard, and believed in.
3 Years Experience
Online in Winston-Salem, NC North Carolina
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 49% | Trauma and PTSD |
| 45% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |