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Stress therapists in Devils Lake, ND

Browse Stress therapists in Devils Lake, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Landenberg, Pennsylvania therapist: Maria T. Alonso, Ph.D., psychologist
Stress

Maria T. Alonso, Ph.D.

Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.  
29 Years Experience
Online in Devils Lake, ND
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Stress

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.  
11 Years Experience
Online in Devils Lake, ND
Kansas City, Kansas therapist: Dr. Carol H Paulson, psychologist
Stress

Dr. Carol H Paulson

Psychologist, PhD, LP, RN, APRN, DMin
Uses many tools to help you reduce the impacts of stress  
44 Years Experience
Online in Devils Lake, ND (Online Only)
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Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
Stress

Paul T. Haefner, PhD

Psychologist, PhD
Stress isn't just in your head. It's in your shoulders, your sleep, your patience, your performance. A little sharpens us; past a point, it wears us down and narrows what we can reach. I help you recognize your particular stress signature, build practical skills to regulate it in real time, and make the changes that keep it from running your life so you can meet real demands without being consumed by them.  
35 Years Experience
Online in Devils Lake, ND
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Stress

Dr. Amy Schullery

Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.  
19 Years Experience
Online in Devils Lake, ND

Stress therapists in Devils Lake, ND Statistics

Stress therapists in Devils Lake, ND average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

40%

Offer sliding scale

29%

Gender ID

69% Female
29% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Integrative Therapy
29% Existential / Humanistic Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
53% Senior
38% Teen
17% Children

Client Focus

56% Women
39% Men
36% LGBTQ+
27% Military / Veterans
23% Black / African American

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