Stress therapists in Fargo, ND
Browse Stress therapists in Fargo, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
Stress: I help clients manage stress by developing practical tools to reduce overwhelm and restore balance in daily life.
10 Years Experience
In-Person in Fargo, ND 58103
Online in Fargo, ND
Stress
Dr. Sam Macy
Psychologist, PsyD
The symptoms of stress and burnout are multifaceted, and can even lead to clinical depression and anxiety. I help clients take a broad inventory of the precipitants and exacerbating factors of stress so that we can collaboratively develop a plan to make life more manageable.
16 Years Experience
Online in Fargo, ND
Stress
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping individuals effectively manage the chronic stress and burnout that can feel overwhelming in our fast-paced world. My approach combines Cognitive Behavioral Therapy (CBT) and evidence-based stress-reduction techniques to help you identify physiological triggers, recalibrate your response to pressure, and regain a sense of balance. By focusing on both the external demands in your life and your internal coping strategies, I provide the practical tools and support you need to navigate stressful situations with greater calm, clarity, and sustainable resilience. I also use DBT skills to enrichen the tool set to manage stress and increase biological and psychological resilience.
3 Years Experience
Online in Fargo, ND
Stress
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.
9 Years Experience
Online in Fargo, ND
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
Online in Fargo, ND
Fargo is North Dakota's largest city and a growing regional hub for healthcare, technology, and agriculture, with North Dakota State University bringing a significant student population and giving the city unusual economic and cultural vitality for its size. Cold, dark winters in one of the continental US's most extreme climates contribute meaningfully to seasonal affective disorder and depression, and geographic isolation from other major urban centers is a defining feature of life in the region. Sanford Health and Essentia Health both operate behavioral health programs in Fargo, and a private therapy sector serves the city's growing professional community. Common therapy concerns include seasonal depression, anxiety, student mental health at NDSU, relationship stress, and the particular challenges of mental health access in a northern plains city where winters are long and the nearest major metro is hundreds of miles away.
Stress therapists in Fargo, ND Statistics
Stress therapists in Fargo, ND average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |