Stress therapists in Fargo, North Dakota ND
We are proud to feature top rated Stress therapists in Fargo. We encourage you to review each profile to find your best match.
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Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
Stress: I help clients manage stress by developing practical tools to reduce overwhelm and restore balance in daily life.
10 Years Experience
In-Person in Fargo, ND 58103
Online in Fargo, ND North Dakota
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
The chronic stress experienced by mothers in narcissistic or high-conflict relationships is not ordinary stress. It is the physiological and psychological result of sustained exposure to unpredictability, threat, and psychological manipulation. Your nervous system has been trained to stay on high alert. Your cortisol levels have been elevated for months or years. You may experience physical symptoms — exhaustion, insomnia, digestive issues, headaches — that are the body's response to prolonged psychological stress. I coined the term Narcissistic Burnout™ to describe this specific compounding exhaustion: the state that results when a mother has spent years managing someone else's chaos, absorbing emotional abuse, and suppressing her own needs in order to survive. Narcissistic Burnout™ doesn't resolve with a vacation or better time management. It requires targeted, trauma-informed therapy that addresses the nervous system damage, restores emotional regulation, and helps you rebuild a life that is no longer organized around managing someone else's instability. This is specialized stress recovery for mothers healing from narcissistic and emotionally abusive relationships.
26 Years Experience
Online in Fargo, ND North Dakota (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Fargo, ND North Dakota (Online Only)
Amanda Cummings Brandenburg
Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.
11 Years Experience
Online in Fargo, ND North Dakota
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
20 Years Experience
Online in Fargo, ND North Dakota
Stress therapists in Fargo, North Dakota Statistics
Stress therapists in Fargo, North Dakota average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |