Cognitive Processing Therapy (CPT) therapists in Grand Forks, ND
Browse Cognitive Processing Therapy (CPT) therapists in Grand Forks, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Grand Forks, ND (Online Only)
CPT
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I help people create more balance in their lives by learning when to pause, be present, and step out of the constant pressure of “what’s next.” Many individuals find themselves shaped by old patterns or past experiences that make it hard to move forward. My approach focuses on helping you ride the waves of life with greater resilience—navigating the unpredictable storms rather than feeling anchored in them. While we can’t prepare for every unexpected moment, we can build the tools and skills to manage whatever comes our way. Tides shift, storms pass, and calmer waters are possible.
I don’t believe in a one‑size‑fits‑all approach. I tailor treatment to your preferences, goals, schedule, and life circumstances. I also offer structured, evidence‑based therapies when a more guided path is helpful. With over 15 years of experience supporting individuals with a wide range of concerns, I bring both flexibility and clinical depth to the work we do together.
For more information, please visit my website. You’ll find a secure, private patient portal with built‑in video sessions, scheduling, communication, and payment options—all in one encrypted, easy‑to‑use platform, including a mobile app for added convenience.
17 Years Experience
Online in Grand Forks, ND (Online Only)
CPT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Grand Forks, ND (Online Only)
CPT
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Grand Forks, ND (Online Only)
CPT
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans.
I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.
16 Years Experience
Online in Grand Forks, ND (Online Only)
Cognitive Processing Therapy (CPT) therapists in Grand Forks, ND Statistics
Cognitive Processing Therapy (CPT) therapists in Grand Forks, ND average 12 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (96%), and Depression (80%).
Average years in practice
12 Years Experience
Average cost per session
$205
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 72% |
Online Only |
|
| 28% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 96% | Trauma and PTSD |
| 80% | Depression |
| 68% | Stress |
| 60% | Social Anxiety |
| 56% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 56% | Military / Veterans |
| 56% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 40% | Persons with Disabilities |