OCD therapists in Grand Forks, ND
Browse OCD therapists in Grand Forks, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Obsessive-Compulsive Disorder can trap individuals in exhausting cycles of unwanted thoughts and repetitive, time-consuming behaviors. Utilizing Cognitive Behavioral Therapy (CBT), I help clients safely confront their obsessions without relying on compulsions. Our work focuses on breaking the anxiety loop, building distress tolerance, and helping you reclaim control over your time, mind, and daily functioning.
23 Years Experience
Online in Grand Forks, ND (Online Only)
OCD
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. I have specialized training in working with anxiety disorders such as OCD and Panic Disorder providing exposure and response prevention work as appropriate (ERP). OCD can start to take over your world and I'm here to walk with you in re-establishing control! With small baby steps relief and change is possible. Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Grand Forks, ND
OCD
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Grand Forks, ND (Online Only)
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Grand Forks, ND
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.
37 Years Experience
Online in Grand Forks, ND
OCD therapists in Grand Forks, ND Statistics
OCD therapists in Grand Forks, ND average 17 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$221
Accept insurance
29%
Offer sliding scale
30%
Gender ID
| 53% |
Female |
|
| 42% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 55% | Teen |
| 43% | Senior |
| 25% | Children |
Client Focus
| 40% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 21% | Jewish |