Social Anxiety therapists in Jamestown, ND
Browse Social Anxiety therapists in Jamestown, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals struggling with social anxiety, fear of judgment, and difficulty feeling comfortable or confident in social and professional settings. With extensive clinical experience treating anxiety across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping reduce reactivity and increase a sense of calm and control. Together, we build confidence, strengthen communication, and learn how to become more comfortable with the inherent lack of control in social environments, supporting more authentic and relaxed engagement.
16 Years Experience
Online in Jamestown, ND (Online Only)
Social Anxiety
Dr. Monika Sharma
Psychologist, PsyD
Social anxiety may stem from feelings of vulnerability, like you don't belong, past experiences of rejection, fears of judgment, and/or a sensitive nervous system's that needs lower stimulation and greater predictability than social interactions entail. Socializing or the thought of meeting people can come with feelings of fear, embarrassment, self-consciousness, and self-doubt. It's easier to avoid interacting with others, but the temporary comfort this brings leads to greater discomfort in the long run. You feel like your social anxiety is hindering your relationships and keeping you from experiencing life as fully as you'd like.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them, while honoring who you are.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Jamestown, ND
Social Anxiety
Jameeka Moore
Psychologist, PsyD
Is your social anxiety holding you back from living the life that you want? Do you find yourself avoiding people, places and opportunities in an attempt to avoid or lower your anxiety? I would like to help you break this unhelpful pattern that is keeping you stuck. I practice Exposure and Response Prevention which is an effective treatment approach that can help you learn how to push through your anxiety so that you can create the life that you want. We will work collaboratively as a team to create an individualized plan to help you gain back areas of your life that have been impacted by social anxiety, while also exploring new opportunities that are connected to your values.
16 Years Experience
Online in Jamestown, ND (Online Only)
Social Anxiety
Linda Michlin Ludwig
Psychologist, Ph.D.
Social anxiety is very common and very painful. Even though social anxiety is a common condition, each of us feels it in our own way. I have learned that social anxiety can best be treated with a combination of individual therapy and group therapy. At the beginning of individual therapy people are often reluctant to join a group. But even if you never choose to engage in group therapy, individual therapy can help. If you prefer, I can suggest a workbook for out of session help with social anxiety.
50 Years Experience
Online in Jamestown, ND (Online Only)
Social Anxiety
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Social anxiety can make everyday interactions feel stressful, uncomfortable, or overwhelming. I help clients work through fears of judgment and self-consciousness, build confidence in social situations, and develop practical tools for feeling more comfortable and connected with others.
6 Years Experience
Online in Jamestown, ND (Online Only)
Social Anxiety therapists in Jamestown, ND Statistics
Social Anxiety therapists in Jamestown, ND average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Christian |