Life Transitions therapists in Amsterdam, Netherlands
Browse Life Transitions therapists in Amsterdam, Netherlands. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I'm experienced in supporting clients who are going through major transitions in life, including contemplating a career change, redundancy, empty nest, retirement and other areas.
18 Years Experience
Online in Amsterdam, North Holland (Online Only)
Life Transitions
Kevin Martin
Counselor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life Transitions are major shifts or turning points that alter our roles, routines, relationships, or sense of identity. Whether planned (like moving, starting a career, or getting married) or unexpected (like job loss, loss of a loved one, or illness), navigating significant change requires adapting to a new baseline while processing the loss of the familiar.
Phases of Transition
The Ending: Acknowledging and letting go of the previous status quo, along with the roles or certainty associated with it.
The Neutral Zone: The uncomfortable middle ground where the old is gone, but the new isn't fully established yet—a space often marked by uncertainty, reflection, and adjustment.
The New Beginning: Embrace new routines, set updated goals, and integrate the experiences you've gained into a renewed sense of identity.
Key Strategies for Navigating Change
Acknowledge the Emotional Impact: Allow yourself to grieve what changed or ended, even when the transition is positive or self-chosen.
Focus on What You Can Control: Identify small, daily habits and routines you can maintain when surrounding circumstances feel chaotic.
Practice Self-Compassion: Resist the urge to have everything figured out immediately; adapting to new roles or environments takes time.
Build a Support Network: Lean on trusted friends, mentors, or counsellors to process the adjustment phase without isolating yourself.
10 Years Experience
Online in Amsterdam, North Holland (Online Only)
Life Transitions therapists in Amsterdam, Netherlands Statistics
Life Transitions therapists in Amsterdam, Netherlands average 14 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (50%).
Average years in practice
14 Years Experience
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Compassion-Focused Therapy (CFT) |
| 50% | Gottman Method Couples Therapy |
| 50% | Integrative Therapy |
| 50% | Jungian Therapy |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Young Adult |
Client Focus
| 50% | Asian |
| 50% | Black / African American |
| 50% | Buddhist |
| 50% | Christian |
| 50% | Hindu |