Internal Family Systems (IFS) therapists in Banbridge, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Banbridge. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Banbridge, NI Northern Ireland (Online Only)
Internal Family Systems (IFS)
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
I offer a service where individuals and couples can process whatever challenge life is currently providing them.
16 Years Experience
Online in Banbridge, NI Northern Ireland
Internal Family Systems (IFS)
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
I am a compassionate, patient, and caring person who has always had a deep interest in people and their life stories. Early in my career, this naturally led me to work as a trainer, where I enjoyed supporting and guiding others in their personal and professional development.
Over time, my passion for working closely with people led me to transition into counselling and psychotherapy. I find great meaning in creating a space where individuals can openly talk about their relationships, life experiences, and the challenges they may be facing.
With a natural ability to listen deeply and empathetically, I work with clients to identify the patterns or obstacles that may be holding them back from becoming their best selves. Together, we explore ways to overcome these challenges and support meaningful personal growth and healing.
8 Years Experience
Online in Banbridge, NI Northern Ireland
Internal Family Systems (IFS)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Banbridge, NI Northern Ireland
Internal Family Systems (IFS)
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We started our practice supporting Adult Survivors of Childhood Sexual Abuse to recover from the effects of their abuse and complex grief, and continue to center that care. Our practice includes support for trauma, complex trauma, dissociation, associated and co-occurring health and chronic health needs, anxiety, depression, addiction, personality disorders. We also offer integrative mental health care for mold toxin and some other environmental toxin exposure, and some TBI and PCS symptoms, as well as support for folks with chronic health related mental health needs that intersect with the above traumas. We offer intersectional care that is decolonizing, supports those impacted by systemic abuse, and supports affirming neurodiversity. We integrate TIST-- Trauma Informed Stabilization Therapy, DBR -- Deep Brain Reorienting to recover from Shock, IFS-- Internal Family Systems Work, PVT-- Polyvagal Theory, AT -- Attachment Theory, Nonviolent Communication, Inner Child Work, IPNB -- Interpersonal Neurobiology, Bonnie Badenoch's IPNB and dyad work, Memory Reconsolidation, Coherence/Existential Level of Care, BrainSpotting, DARE Attachment Model, CranioSacral (for mind, gut, and acute trauma recovery), Mediation/Relational/Partners/Couples Support, Functional Mental Health Care via Psychiatry Redefined Training and BioIndividual Nutrition, Integrative and CAM Health Care (herbalism, homeopathy, remote Traditional Chinese Medicine and other CAM Care), Student-Directed Learning Pedagogies (from Education), compassionate Parenting and inner Re-parenting, ... and a strong Intersectional and Social Justice Framework to support clients to recover from the debilitating effects of traumas and myriad effects of traumas, facilitate clients being centered in their own sense of self, develop healthier boundaries, cultivate self awareness (mindfulness), understand and parse power structures for healthy discernment ... and move towards more fulfilling self actualization that is compassionate, inclusive and also eco-relationally congruent.
We are a POC/GM Practice with a decolonizing orientation and Intersectional framework. Red lines are red lines -- we don't support abuses of power systemically and culturally. We are supportive of indigenous peoples and other systemically marginalized peoples, and their rights to safety, parity, sovereignty and dignity. If you are interested in support, we'd love to work with you!
Our focus has been on supporting adult survivors of childhood sexual trauma and torture, folks recovering from narcissistic trauma, folks recovering from oppressive hegemonic systemic trauma and/or folks recovering from these traumas along with recovering from toxic mold exposure.
We do work with individuals with other needs who are active and engaged bystanders and activists advocating alongside the most systemically oppressed for systemic change for the greater good of the whole global community, prioritizing care for the most marginalized. We also support those who are actively stopping and recovering from committing moral injury and boundary transgressions and willingly doing the work to repair and become bystanders with their privilege rather than violent enactors. This is a no mass media and state propaganda zone.
If you are interested in support, please ask! We'd love to work with you.
Keywords: Sexual Abuse Survivors Care, DV Care, Trafficking Trauma Care, Colonial Oppression Care, Torture Care, Complex Trauma Care, Dissociation Care, DID, DDNOS, CPTSD, BPD, Narcissistic Abuse and Bullying Trauma Care, Workplace Trauma Care, Mold Recovery Care, Chronic Health Related Care, Integrative, Functional, CAM Complementary and Alternative Medicine, Homeopathy, Flower Essences, Herbalism, Traditional Chinese Medicine, Intersectional, Intersectional Feminism, Progressive Internationalism, Anti-Racist, Anti-Oppression, Inclusive, Mediation, Repair, Attachment, Transformative Justice, Human and Civil Rights Affirming, Honoring International Law; DBR, IFS, TIST, SPI, PVT, SSP, IPNB, RLT, CI, BSP, Inner Child Work, Psychiatry Redefined Fellow, CranioSacral, Zero Balancing, Somatics Lab, Ethno-Traditional, Eco-relational
15 Years Experience
Online in Banbridge, NI Northern Ireland (Online Only)
Internal Family Systems (IFS) therapists in Banbridge, Northern Ireland, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Banbridge, Northern Ireland, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (86%), and Trauma and PTSD (79%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
41%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 86% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 72% | Self Esteem |
| 69% | Stress |
| 66% | Social Anxiety |
| 55% | Codependency |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 62% | Young Adult |
| 55% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 48% | Asian |
| 45% | Middle Eastern |
| 45% | Buddhist |