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Stress therapists in Dundonald, NI, UK

We are proud to feature top rated Stress therapists in Dundonald. We encourage you to review each profile to find your best match.
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Bulimba, Queensland therapist: Chris Chicoteau, counselor/therapist
Stress

Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.  
16 Years Experience
Online in Dundonald, NI
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Dundonald, NI (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self. I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances. If you’re ready to find more clarity and calm, let’s connect.  
8 Years Experience
Online in Dundonald, NI (Online Only)
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Stress

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.  
12 Years Experience
Online in Dundonald, NI (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Stress

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Dundonald, NI (Online Only)

Stress therapists in Dundonald, Northern Ireland, United Kingdom Statistics

Stress therapists in Dundonald, Northern Ireland, United Kingdom average 15 years of experience and charge around ¤111 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (44%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

30%

Offer sliding scale

52%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

64% Integrative Therapy
53% Person-Centered Therapy (Rogerian)
44% Cognitive Behavioral Therapy (CBT)
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
31% Psychodynamic Therapy
28% Somatic Therapy

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
15% Children

Client Focus

70% Women
54% Men
40% Christian
40% LGBTQ+
40% Persons with Disabilities