Depression therapists in Capitol Hill, CNMI
Browse Depression therapists in Capitol Hill, Northern Mariana Islands. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Capitol Hill, CNMI (Online Only)
Depression
Karen Nadel
Psychologist, Psy.D.
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, you may be suffering from depression.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
19 Years Experience
Online in Capitol Hill, CNMI
Depression
Dr. Jessica Kirchhoefer
Psychologist, PhD
We'll identify and challenge negative thought patterns together through CBT, while also encouraging you to accept difficult emotions with ACT. Together, we’ll create personalized coping strategies and set achievable goals to promote resilience and improve your mood. We may also explore what patterns or external factors may be contributing to depressive episodes.
6 Years Experience
Online in Capitol Hill, CNMI
Depression
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Capitol Hill, CNMI (Online Only)
Depression
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Are you struggling with depression and seeking effective treatment? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for depression.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating depression, Dr. Fellows is dedicated to helping her clients overcome depressive symptoms and improve their overall well-being.
Why Choose Dr. Fellows for Depression Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various forms of depression, including major depressive disorder, persistent depressive disorder (dysthymia), and seasonal affective disorder (SAD).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches, Dr. Fellows provides effective and proven methods to alleviate depressive symptoms.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing depression.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with psychodynamic therapy and mindfulness techniques to help clients understand and manage their depression. Through these evidence-based methods, clients learn to challenge negative thought patterns, develop healthier coping strategies, and build resilience.
Get Started Today
Take the first step towards overcoming depression with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to improved mental health and well-being.
8 Years Experience
Online in Capitol Hill, CNMI
Depression therapists in Capitol Hill, CNMI Statistics
Depression therapists in Capitol Hill, CNMI average 18 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 19% | Hispanic / Latino |