Perfectionism therapists in Capitol Hill, Northern Mariana Islands CNMI
We are proud to feature top rated Perfectionism therapists in Capitol Hill. We encourage you to review each profile to find your best match.
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Perfectionism
Lauren Chavis
Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.
16 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Perfectionism
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Perfectionism therapists in Capitol Hill, Northern Mariana Islands Statistics
Perfectionism therapists in Capitol Hill, Northern Mariana Islands average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (55%), and Behavioral Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
38%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 41% | Women |
| 31% | LGBTQ+ |
| 28% | Men |
| 17% | Black / African American |
| 17% | Military / Veterans |