Self Esteem therapists in Mentor-on-the-Lake, Ohio OH
Self Esteem
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression. It is something that can be changed, using Cognitive Behavioral Therapy as well as processing and understanding the source of the difficulty.
23 Years Experience
Self Esteem
Mind and Body Psychiatry- Annamaria Pagani
Psychiatrist, CNP, PMHNP-BC
I work on self esteem through therapeutic interventions with my patients.
2 Years Experience
Self Esteem
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC and Certified Hypnotherapist, CHt
I have over 20 years working with clients improving self esteem.
26 Years Experience
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
34 Years Experience