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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alliance, OH

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alliance. We encourage you to review each profile to find your best match.
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Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health. My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.  
18 Years Experience
Online in Alliance, OH (Online Only)
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Danielle Goodwin

Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.  
25 Years Experience
Online in Alliance, OH
Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Pamela Angel

Counselor/Therapist, LPC
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments. INDIVIDUALS ​I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments. Many of my clients experience: High-functioning anxiety Burnout or early signs of exhaustion Imposter syndrome in technical or leadership roles Decision fatigue Chronic performance-related stress Workplace communication challenges Leadership or team-management strain Difficulty disengaging from problem-solving mode Perfectionism impacting productivity or well-being  
7 Years Experience
Online in Alliance, OH
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Mindfulness-Based Cognitive Therapy (MBCT)

Darby Creek Counseling

Counselor/Therapist
We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. We also offer TeleTherapy to clients within the State of Ohio  
19 Years Experience
Online in Alliance, OH
Safford, Arizona therapist: Andrew McBride, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Andrew McBride

Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distress emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailer to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.  
9 Years Experience
Online in Alliance, OH

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alliance, Ohio Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alliance, Ohio average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (63%), and Stress (62%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

46%

Offer sliding scale

29%

Gender ID

71% Female
28% Male
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

83% Anxiety or Fears
63% Depression
62% Stress
52% Self Esteem
48% Trauma and PTSD
43% Social Anxiety
41% Loss or Grief

Ages Served

94% Adult
71% Young Adult
49% Senior
43% Teen
13% Children

Client Focus

51% Women
29% LGBTQ+
29% Men
27% Military / Veterans
21% Hispanic / Latino