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Perfectionism therapists in Alliance, OH

We are proud to feature top rated Perfectionism therapists in Alliance. We encourage you to review each profile to find your best match.
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Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Perfectionism

Pamela Angel

Counselor/Therapist, LPC
I specialize in treating perfectionism because I’ve witnessed how this "hidden" struggle binds, shackles, and exhausts even the highest achievers. While often mistaken for a strength, unhealthy perfectionism drives relentless self-criticism, anxiety, burnout, and imposter syndrome, turning the pursuit of excellence into a form of self-punishment. I am passionate about helping clients break free from the "all-or-nothing" cycle and reclaim their time, energy, and joy. Using evidence-based approaches like CBT and self-compassion, I help you shift from harsh judgment to self-kindness, allowing you to move from “never enough” to a sustainable, authentic life where mistakes are seen as opportunities for growth rather than fatal failures.  
7 Years Experience
Online in Alliance, OH
Columbus, Ohio therapist: Imagine Recovery Counseling LLC (Kristen Gidel Kelly), counselor/therapist
Perfectionism

Imagine Recovery Counseling LLC (Kristen Gidel Kelly)

Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now! Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team. We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.  
19 Years Experience
Online in Alliance, OH
Columbus, Ohio therapist: Megan Obermeyer Therapy, counselor/therapist
Perfectionism

Megan Obermeyer Therapy

Counselor/Therapist, MS, LPCC-S
Therapy for perfectionism focuses on increasing self acceptance, increased the ability to sit with the distress that comes from not feeling perfect, and identifying skills to manage that distress more effectively moving forward.  
12 Years Experience
Online in Alliance, OH (Online Only)
Highland Park, New Jersey therapist: CBT Center, psychologist
Perfectionism

CBT Center

Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.  
20 Years Experience
Online in Alliance, OH
Fargo, North Dakota therapist: Inner World Counseling Services PLLC, licensed professional counselor
Perfectionism

Inner World Counseling Services PLLC

Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace  
9 Years Experience
Online in Alliance, OH (Online Only)

Perfectionism therapists in Alliance, Ohio Statistics

Perfectionism therapists in Alliance, Ohio average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (32%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

43%

Offer sliding scale

32%

Gender ID

80% Female
20% Male

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
32% Motivational Interviewing (MI)
32% Mindfulness-Based Cognitive Therapy (MBCT)
32% Dialectical Behavior Therapy (DBT)
29% Cognitive Processing Therapy (CPT)

Ages Served

93% Adult
75% Young Adult
46% Teen
36% Senior
18% Children

Client Focus

57% Women
32% Military / Veterans
25% Men
21% LGBTQ+
21% Persons with Disabilities