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Internal Family Systems (IFS) therapists in Ashland, OH

We are proud to feature top rated Internal Family Systems (IFS) therapists in Ashland. We encourage you to review each profile to find your best match.
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Cincinnati, Ohio therapist: Emily Bennings, licensed professional counselor
IFS

Emily Bennings

Licensed Professional Counselor, LPCC
I'm a committed and experienced psychotherapist that is uncompromising with my quest to help my clients heal their own trauma and attachment wounds. I'm certified in Sensorimotor Psychotherapy, a somatic therapy, that uses the wisdom in the body to help heal trauma and attachment wounds. I'm also certified in Trauma-Informed Stabilization Treatment, a therapy model created by Janina Fisher, Phd, which blends Sensorimotor Psychotherapy and Internal Family Systems (IFS).  
18 Years Experience
Online in Ashland, OH
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
IFS

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine. Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by. EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”….. I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects. “Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”  
40 Years Experience
Online in Ashland, OH (Online Only)
Sylvania, Ohio therapist: Kristin Harris, psychologist
IFS

Kristin Harris

Psychologist, PhD
Do you look like you have it all together on the outside, but underneath are struggling? Are you wrestling with anxiety, low self-esteem, depression, or burnout? I specialize in working with people who identify as perfectionists & people pleasers, as well as those wanting to heal from past traumas. I work with those struggling with an inner critic & who often feel overly responsible for other's wellbeing. As a therapist with 15+ yrs of experience, I try my best to be relatable & down-to-earth, embracing real conversations while using evidence-based practices. Come see me in my cozy Sylvania office or from your own home.  
17 Years Experience
Online in Ashland, OH
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Columbus, Ohio therapist: Imagine Recovery Counseling LLC (Kristen Gidel Kelly), counselor/therapist
IFS

Imagine Recovery Counseling LLC (Kristen Gidel Kelly)

Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Kristen Gidel Kelly: FOUNDER, Imagine Recovery Counseling The first thing you need to know about me is that I am not your Traditional Therapist (I’m an EMDR and DBT nerd and super passionate about what I do!) and everyone that works for me is an extension of me and my values. I value both the science and the art, creative, and personalized experience of therapy. I value both ethical practice and the need to adapt the science that I have to fit the needs of the human being sitting in front of me. My values regarding client care: Trauma is something that happens to you, it’s not part of your identity. I work with trauma because I believe people can change and heal from their experiences. I seek to empower people to heal and grow and I truly believe you can. I have lived experience in most of the conditions that I treat or I have worked with them for a long time and have extensive training. You will not intimate me with your experience. I often tell my clients, “If I don’t know something, I will find out”. Many of the clients that come see me have had a prior therapy experience that did not go well. While I always remain humble in what I do and let folks know “You are in the driver’s seat”, I want to make it clear that I have 18 years of experience in what I do and I’m always learning and consulting with experts to be the best version of myself for my clients and my staff. I go to my own therapy and work on my own stuff. Lastly, it is part of my professional and personal ethics to respond to all client referrals within 24 hours. I feel strongly that if you reach out, I will respond. I keep our wait list intentionally low because I do not feel it’s ethical for folks to wait a long time to get help. My values regarding my group practice: I worked in community mental health and government for 17 years. Many times, I was working in a toxic, oppressive workplace and was extremely burned out. It is highly important to me to provide a healing and safe environment for my staff. I pride myself on hiring folks that are deeply aligned with my values, highly skilled and trained (it’s not always about years of experience!), and have the self respect to expect to be taken care of by their boss. I believe it’s important to always be learning. I teach my staff everything I know and provide them with free consultation and training. It is the privilege and a responsibility of a boss to take care of their people. If you work with my therapists, please know that I am taking care of them so they can skillfully take care of you! A lot of folks that come to work with me have been burned out by their previous employer and want something more. I value providing a safe, comfortable, trauma sensitive, diversity/inclusive, therapist centered working environment. Burnout will be assessed and taken seriously and consultation support is provided. It’s so important to me, I write this language into my contracts.  
19 Years Experience
Online in Ashland, OH
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
IFS

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.  
12 Years Experience
Online in Ashland, OH

Internal Family Systems (IFS) therapists in Ashland, Ohio Statistics

Internal Family Systems (IFS) therapists in Ashland, Ohio average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (69%), and Depression (67%).

Average years in practice

17 Years Experience

Average cost per session

$195

Accept insurance

38%

Offer sliding scale

38%

Gender ID

67% Female
23% Male
6% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

79% Anxiety or Fears
69% Trauma and PTSD
67% Depression
61% Stress
54% Women's Issues
54% Self Esteem
51% Relationship and Marriage Counseling

Ages Served

100% Adult
67% Young Adult
48% Senior
44% Teen
21% Children

Client Focus

57% Women
44% LGBTQ+
41% Men
26% Christian
23% Military / Veterans

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