Stress therapists in Ashland, OH
Browse Stress therapists in Ashland, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Ashland, OH
Stress
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of stress.
28 Years Experience
Online in Ashland, OH
Stress
Dr. Kelly Scherger
Psychologist, PhD, CST
Stress can affect your mood, physical health, relationships, sleep, and ability to feel present in your everyday life. When responsibilities and expectations begin to feel overwhelming, it can become difficult to prioritize your own needs and well-being. I help clients explore the emotional and physical impact of stress, identify patterns that may be contributing to distress, and develop practical strategies for coping and restoring balance. Together, we can work toward greater self-awareness, resilience, and a healthier relationship with the demands of life.
5 Years Experience
Online in Ashland, OH (Online Only)
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
Online in Ashland, OH
Stress
Phil Hughes (Philosophy Counseling & Consulting, LLC)
Counselor/Therapist, LPCC-S, CMNCS
Stress is everywhere and more than every we are constantly under stress from our jobs, family, and the world. I work with individuals to identify the reasons for the stresses in their lives, working to minimize stressors, build ways of coping with stressors that benefit us, setting boundaries, and eliminating the stressors we can.
13 Years Experience
Online in Ashland, OH
Stress therapists in Ashland, OH Statistics
Stress therapists in Ashland, OH average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Integrative Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |