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Columbus, Ohio therapist: Jessica Torres-Garcia, counselor/therapist
Self Esteem

Jessica Torres-Garcia

Counselor/Therapist, MA, LPCC, NCC, CCTP
I specialize in assisting teens, children, and adults struggling with self-esteem issues. I incorporate art therapy as a powerful treatment modality to facilitate the expression and exploration of emotions and self-perception. Through creative interventions, individuals can uncover insights, build confidence, and cultivate a positive self-image. My approach is centered on empowering clients to harness their creativity as a tool for personal growth and healing.  
5 Years Experience
Online in Beavercreek, Ohio
Ohio therapist: Donna Hurd, counselor/therapist
Self Esteem

Donna Hurd

Counselor/Therapist, Licensed Professional Clinical Counselor
Our self-esteem greatly impacts how we feel and behave. When those messages are negative and untrue, one can suffer greatly. In counseling sessions, we will explore ways to cope and challenge the negativity that has been such a burden. Discovering your strengths and capabilities can be immensely transformative and rewarding.  
7 Years Experience
Online in Beavercreek, Ohio
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
Online in Beavercreek, Ohio
St. Louis Park, Minnesota therapist: Jill Morris, psychologist
Self Esteem

Jill Morris

Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.  
10 Years Experience
Online in Beavercreek, Ohio
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Self Esteem

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties. I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms. If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.  
26 Years Experience
Online in Beavercreek, Ohio