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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brook Park, OH

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brook Park. We encourage you to review each profile to find your best match.
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Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health. My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.  
18 Years Experience
Online in Brook Park, OH (Online Only)
Columbus, Ohio therapist: My Integrity Counseling, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

My Integrity Counseling

Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.  
31 Years Experience
Online in Brook Park, OH (Online Only)
Columbus, Ohio therapist: Megan Obermeyer Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Megan Obermeyer Therapy

Counselor/Therapist, MS, LPCC-S
Taking a moment to slow down and connect with your inner self can feel hard and even scary in the fast moving world we live in. My goal as a therapist is to create a chunk of time where you can slow down, settle in, and grow deeper in your connection and understanding with yourself. I work to create that space for you, as well as supporting through actionable steps and tools to help increase regulation in your day to day life.  
12 Years Experience
Online in Brook Park, OH (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
Online in Brook Park, OH
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Danielle Goodwin

Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.  
25 Years Experience
Online in Brook Park, OH

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brook Park, Ohio Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brook Park, Ohio average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

45%

Offer sliding scale

29%

Gender ID

71% Female
28% Male
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

82% Anxiety or Fears
65% Depression
61% Stress
53% Self Esteem
47% Trauma and PTSD
44% Social Anxiety
42% Loss or Grief

Ages Served

94% Adult
71% Young Adult
50% Senior
44% Teen
13% Children

Client Focus

50% Women
29% LGBTQ+
29% Men
27% Military / Veterans
21% Hispanic / Latino