Stress therapists in Bryan, OH
Browse Stress therapists in Bryan, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Unchained Brain LLC
Psychologist, PsyD
Chronic stress can impact emotional health, thinking, and physical well-being. I help individuals manage stress by identifying contributing factors, improving coping strategies, and creating a greater sense of balance, clarity, and control in daily life.
1 Years Experience
Online in Bryan, OH (Online Only)
Stress
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with stress, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Bryan, OH
Stress
Proven Pathways Psychotherapy
Psychologist, PhD
At Proven Pathways Psychotherapy in Columbus, Ohio, we specialize in treating stress resulting in difficult to manage emotions like anxiety and irritability or impacting performance in valued roles such as work or parenting. We only use evidence-based psychotherapies at our practice, which for stress reactions would include a Cognitive Behavioral Therapy or Acceptance and Commitment Therapy approach. After our initial diagnostic interview, we will have a collaborative discussion of your treatment options and estimated duration of care. For many people experiencing stress reactions, treatment duration is estimated to be 8-12 sessions.
11 Years Experience
Online in Bryan, OH
Stress
Linda Friedman
Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.
22 Years Experience
Online in Bryan, OH
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Bryan, OH
Stress therapists in Bryan, OH Statistics
Stress therapists in Bryan, OH average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |