Emotionally Focused Therapy (EFT) therapists in Dayton, OH
Browse Emotionally Focused Therapy (EFT) therapists in Dayton, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
In-Person Near Dayton, OH
Online in Dayton, OH
EFT
Cassandre Charnel
Licensed Clinical Social Worker
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short-term- success? Are you losing hope with the prospect of a prosperous meaningful future?
Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed in Florida and Ohio and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with but may find it difficult to speak about. Instead, we may find ourselves harboring feelings of shame and guilt which blocks us from pursuing and receiving the help we need.
My practice is exclusively dedicated to supporting those who wish to incorporate their Christian faith into the therapeutic process. I am passionate about serving Christian clients who are seeking support in navigating life’s challenges through a Christ-centered perspective. I believe in the power of faith to guide healing, and I am honored to walk alongside individuals who desire therapy that aligns with their beliefs.
Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.
I believe there’s hope for everyone, even those feeling utterly defeated in this season of their lives. If you’re here, then take it as evidence; the time for healing is now.
10 Years Experience
In-Person Near Dayton, OH
Online in Dayton, OH
EFT
Inner Strength Therapy LLC
Licensed Professional Counselor
Inner Strength Therapy LLC
provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more.
Let’s build upon your inner strength
to improve your mental health & well-being
so you can heal, grow, thrive, and live a life you love!
6 Years Experience
In-Person Near Dayton, OH
Online in Dayton, OH
EFT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Dayton, OH
EFT
Dr. Heather Sheets
Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.
19 Years Experience
Online in Dayton, OH
Emotionally Focused Therapy (EFT) therapists in Dayton, OH Statistics
Emotionally Focused Therapy (EFT) therapists in Dayton, OH average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 59% | Relationship and Marriage Counseling |
| 56% | Stress |
| 55% | Loss or Grief |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 27% | Christian |
| 25% | Military / Veterans |