Life Transitions therapists in Dublin, OH
Browse Life Transitions therapists in Dublin, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Ciara Terry
Licensed Clinical Social Worker, LISW
Ciara is experienced and specialized in treating this specific specialization.
5 Years Experience
In-Person in Dublin, OH 43017
Online in Dublin, OH
Life Transitions
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Major life transitions—even the positive ones—can completely disrupt your sense of normalcy, leaving you feeling overwhelmed, anxious, and deeply disconnected from your usual grounding. Whether you are navigating a career pivot, stepping into a new phase of adulthood, adjusting to a post-divorce reality, or experiencing the intense friction of merging households, I provide a tailored, telehealth space across Ohio to help you anchor yourself amidst the chaos.
At Full Circle Mental Health LLC, I view life transitions through an integrative, systemic lens. Changes in one area of your life inevitably ripple out into your relationships, daily routines, and mental health. Grounded in a strengths-based, trauma-informed framework, I help individuals, couples, and blended families process the complex emotions that come with heavy adjustments:
• Managing Adjustment Anxiety: We draw from standard CBT and DBT skills to help you regulate your nervous system, quiet the voice of self-doubt, and build practical tools to handle daily uncertainty.
• Navigating Relational Changes: Utilizing Emotionally Focused Therapy (EFT) and Bowenian family systems to help you map out collective dynamics, establish healthy new boundaries, and manage the friction of shifting family structures.
• Action-Oriented Goal Clarification: Implementing Solution-Focused Therapy to help you tap into your innate resilience, clarify your current values, and take tangible, confident steps into your new chapter.
You do not have to navigate these shifting tides in isolation, and you do not need to have all the answers right away. Together, we will look at your big picture, honor your unique narrative, and co-create a personalized virtual roadmap that helps you find steady footing and step confidently into your future.
3 Years Experience
Online in Dublin, OH (Online Only)
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Dublin, OH
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Dublin, OH
Life Transitions
Dr. Heather Sheets
Psychologist, PsyD
Life transitions can leave you feeling uncertain about who you are, where you are going, and what comes next. Whether you are experiencing a career change, divorce, becoming an empty nester, changes in your relationships, a shift in your family, or simply questioning what you want from this next chapter, transitions can bring both opportunity and emotional upheaval.
I work with individuals who are navigating significant life changes to help them understand what they are experiencing and find a way forward that feels authentic and meaningful. Together, we explore the thoughts, emotions, and beliefs that may be influencing how you respond to change—and identify the patterns that may be keeping you stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, mindfulness, and strength-based techniques, we examine how your experiences have shaped the way you see yourself and the world around you. We can identify limiting beliefs, challenge self-doubt, and develop healthier ways of responding to uncertainty.
Transitions can also bring an opportunity to reconsider the story you have been telling yourself about who you are and what your life is supposed to look like. Therapy can help you separate yourself from the problem, reconnect with your strengths, and create a new narrative for the next portion of your life.
My goal is not simply to help you get through a transition. It is to help you understand yourself more deeply, make intentional choices, and move forward with greater confidence, clarity, and purpose.
Sometimes the life you imagined changes. Together, we can explore what is possible in the life that comes next.
19 Years Experience
Online in Dublin, OH
Life Transitions therapists in Dublin, OH Statistics
Life Transitions therapists in Dublin, OH average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
53%
Offer sliding scale
26%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 32% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 21% | Hispanic / Latino |