Trauma and PTSD therapists in Girard, Ohio OH
Trauma and PTSD
Trauma Therapy Company Ohio
Licensed Clinical Social Worker
When the past does not want to stay in the past and it feels like the same crap that happened to you in your childhood are still going on today. You may want the pain to end and try to pretend like it did not happen. You could be throwing yourself into family, work or relationships, trying to keep yourself busy so you do not have to think about it. This can cause anxiety and pressure that exhausts you till you crash or sink into depression. Between your life and mind, you may not even know how to calm down or think you don’t deserve it. Over time you may feel like you’re running on a hamster wheel and although around people and family, feel all alone. Your body is a stranger and your mind is the enemy.
Most therapies try to change how you think so that you won’t feel so anxious or depressed anymore. When I was learning these techniques, it didn’t seem to fit for me because I believe it, so how are they going to change it. It really seems like “fake it till you make it.” As a client in treatment, it made me feel like I was invalidated. For example, I don’t feel safe because of what happened to me and you’re telling me that I should feel safe and I should tell myself that I feel safe even though I’m not. That was not going to work for me and probably not you either.
EMDR is a different kind of therapy where the experiences that you have had take the spotlight. The things that we’ve been through create how we see everything else. I feel unsafe because I’ve been through things that hurt me. So we look at those times that you have been hurt and use the whole body to digest these memories so that they feel like they’re no longer happening right now
4 Years Experience
Trauma and PTSD
Michelle Peacock
Psychologist, PhD
Trauma and PTSD involve emotional, cognitive, behavioral, and physiological symptoms that interfere with functioning. CBT and biofeedback are effective interventions to trauma and PTSD.
19 Years Experience
Trauma and PTSD
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Our clinicians are well-versed in trauma informed approaches, including EMDR, PET, and CPT. This allows us to provide trauma-informed treatment for all clients we treat.
8 Years Experience
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Trauma and PTSD
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
I place a high value on authenticity, empathy, and safety, and strive to work on clear goals to improve well-being. As a daughter of immigrants, someone dealing with two autoimmune diseases, I wish to use my personal experiences to better assist those who struggle with identity and health issues, and difficult transitions. It is not uncommon to experience trauma when struggling with complex medical health diagnoses.
8 Years Experience