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Perfectionism therapists in Greenville, OH

Browse Perfectionism therapists in Greenville, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Perfectionism

Shelley Klammer

Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves. Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.  
20 Years Experience
Online in Greenville, OH (Online Only)
Franklin Township, New Jersey therapist: Michael Selbst, psychologist
Perfectionism

Michael Selbst

Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.  
28 Years Experience
Online in Greenville, OH
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Greenville, OH (Online Only)
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Fargo, North Dakota therapist: Inner World Counseling Services PLLC, licensed professional counselor
Perfectionism

Inner World Counseling Services PLLC

Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace  
9 Years Experience
Online in Greenville, OH (Online Only)
Arlington, Virginia therapist: Dr. Heather Sheets, psychologist
Perfectionism

Dr. Heather Sheets

Psychologist, PsyD
Perfectionism can look like ambition, high standards, or simply wanting to do things well. But underneath the drive to get everything right can be a persistent fear of failure, criticism, disappointment, or not being enough. You may find yourself overthinking decisions, setting unrealistic expectations, being highly self-critical, or feeling that no matter what you accomplish, it is never quite enough. You may have learned to measure your worth by your productivity, success, appearance, relationships, or ability to meet the expectations of others. I work with individuals who struggle with perfectionism to understand where these patterns come from and how they may be affecting the way they experience themselves and their lives. Together, we explore the core beliefs and internal expectations that fuel the need to be perfect and examine how those beliefs influence your thoughts, emotions, relationships, and choices. Using cognitive behavioral, emotion-focused, mindfulness-based, and strength-based approaches, I help you develop a more compassionate and realistic relationship with yourself. We work on challenging all-or-nothing thinking, tolerating uncertainty and mistakes, and separating your sense of self-worth from your accomplishments. The goal is not to make you care less or give up the qualities that have helped you succeed. Rather, it is to help you pursue what matters to you without being driven by fear, self-criticism, or the belief that you must be perfect to be worthy. You don't have to choose between striving for meaningful goals and being at peace with yourself. Therapy can help you create a healthier balance—one where you can achieve, grow, and succeed while also allowing yourself to be human.  
19 Years Experience
Online in Greenville, OH

Perfectionism therapists in Greenville, OH Statistics

Perfectionism therapists in Greenville, OH average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (60%), and Motivational Interviewing (MI) (34%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

45%

Offer sliding scale

32%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
34% Motivational Interviewing (MI)
34% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

97% Adult
74% Young Adult
43% Senior
37% Teen
14% Children

Client Focus

54% Women
35% LGBTQ+
28% Men
20% Asian
20% Black / African American

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