Emotionally Focused Therapy (EFT) therapists in Lima, OH
Browse Emotionally Focused Therapy (EFT) therapists in Lima, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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EFT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Lima, OH (Online Only)
EFT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Lima, OH
EFT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in Lima, OH (Online Only)
EFT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Lima, OH
EFT
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Most high performers don't have a strategy problem. They have an identity problem. I'm Jay Shaw, a Certified Hypnotherapist (CHt) and the creator of Identity 2.0. I work from my office at 3838 Oak Lawn Ave, Suite 1000 in Dallas, serving the greater Dallas area and clients online. If you're ready to work on the patterns that show up under pressure, book a free 30-minute strategy call at hypnosisdallastx.com.
8 Years Experience
Online in Lima, OH
Emotionally Focused Therapy (EFT) therapists in Lima, OH Statistics
Emotionally Focused Therapy (EFT) therapists in Lima, OH average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (70%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Depression |
| 60% | Trauma and PTSD |
| 59% | Relationship and Marriage Counseling |
| 58% | Stress |
| 55% | Loss or Grief |
| 53% | Self Esteem |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 27% | Christian |
| 25% | Military / Veterans |