Anxiety therapists in Oakwood, Ohio OH
Anxiety or Fears
Ken Knoechel - Effective Mindset
Licensed Professional Counselor, MS, LPC
Right now, I imagine there are some tears in your eyes, or maybe a painful achiness in your mind that seems relentless. You might have tried all the coping skills and bounced around to different therapists, BUT NOTHING EVER SEEMS TO HELP! I will help you calmly and confidently take control of your mind. It usually takes me about a month (4 sessions) to bring my clients to places that resolve resilience in their lives. You can expect good things after meeting with me for a while. I hope to see you soon.
8 Years Experience
Anxiety or Fears
Inner Strength Therapy LLC
Licensed Professional Counselor
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Insomnia
Difficulty focusing or thinking clearly about anything other than the thing you're worried about
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder or everyday stress, please reach out today for a complimentary consultation to see if we might be a good fit.
4 Years Experience
Anxiety or Fears
Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
EMDR is a perfect treatment for anxiety, panic, phobias.
36 Years Experience
Anxiety or Fears
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience
Anxiety or Fears
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
34 Years Experience