Acceptance & Commitment Therapy (ACT) therapists in Sandusky, OH
Browse Acceptance & Commitment Therapy (ACT) therapists in Sandusky, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Dr. Heather Sheets
Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.
19 Years Experience
Online in Sandusky, OH
ACT
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
19 Years Experience
Online in Sandusky, OH (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Sandusky, OH (Online Only)
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Sandusky, OH (Online Only)
ACT
Jennifer Cain
Psychologist, Ph.D.
Get your life back! If you have been traumatized or experienced an upsetting event, I will help you work through it with sensitivity and compassion. My practice focuses on helping you restore peace and integrate your experiences so you can have resolution and move forward in your life with confidence. If your child has been traumatized, I can work with you to help your child, because you are the most important person in your child's life. When you work with me, you can expect to become more connected with yourself and more connected with your children and others you love.
10 Years Experience
Online in Sandusky, OH (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Sandusky, OH Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sandusky, OH average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 60% | Stress |
| 53% | Trauma and PTSD |
| 46% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 35% | LGBTQ+ |
| 29% | Men |
| 22% | Military / Veterans |
| 16% | Black / African American |