Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandusky, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandusky. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Taking a moment to slow down and connect with your inner self can feel hard and even scary in the fast moving world we live in. My goal as a therapist is to create a chunk of time where you can slow down, settle in, and grow deeper in your connection and understanding with yourself. I work to create that space for you, as well as supporting through actionable steps and tools to help increase regulation in your day to day life.
12 Years Experience
Online in Sandusky, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Sandusky, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Sandusky, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Sandusky, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Sandusky, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandusky, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandusky, Ohio average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 47% | Trauma and PTSD |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 29% | LGBTQ+ |
| 29% | Men |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |