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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Solon, OH

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Solon. We encourage you to review each profile to find your best match.
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Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health. My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.  
18 Years Experience
Online in Solon, OH (Online Only)
Columbus, Ohio therapist: My Integrity Counseling, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

My Integrity Counseling

Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.  
31 Years Experience
Online in Solon, OH (Online Only)
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Solon, OH
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
Online in Solon, OH
Tucson, Arizona therapist: Kristen Jackson Banister, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristen Jackson Banister

Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you. I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.  
18 Years Experience
Online in Solon, OH

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Solon, Ohio Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Solon, Ohio average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

45%

Offer sliding scale

29%

Gender ID

71% Female
28% Male
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

82% Anxiety or Fears
65% Depression
61% Stress
53% Self Esteem
47% Trauma and PTSD
44% Social Anxiety
42% Loss or Grief

Ages Served

94% Adult
71% Young Adult
50% Senior
44% Teen
13% Children

Client Focus

50% Women
29% LGBTQ+
29% Men
27% Military / Veterans
21% Hispanic / Latino