Perfectionism therapists in Springboro, Ohio OH
We are proud to feature top rated Perfectionism therapists in Springboro. We encourage you to review each profile to find your best match.
Perfectionism
Pamela Angel
Counselor/Therapist, LPC
I specialize in treating perfectionism because I’ve witnessed how this "hidden" struggle binds, shackles, and exhausts even the highest achievers. While often mistaken for a strength, unhealthy perfectionism drives relentless self-criticism, anxiety, burnout, and imposter syndrome, turning the pursuit of excellence into a form of self-punishment.
I am passionate about helping clients break free from the "all-or-nothing" cycle and reclaim their time, energy, and joy. Using evidence-based approaches like CBT and self-compassion, I help you shift from harsh judgment to self-kindness, allowing you to move from “never enough” to a sustainable, authentic life where mistakes are seen as opportunities for growth rather than fatal failures.
7 Years Experience
In-Person Near Springboro, OH
Online in Springboro, OH Ohio
Perfectionism
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Therapy for perfectionism focuses on increasing self acceptance, increased the ability to sit with the distress that comes from not feeling perfect, and identifying skills to manage that distress more effectively moving forward.
12 Years Experience
Online in Springboro, OH Ohio (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Springboro, OH Ohio (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Springboro, OH Ohio
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Springboro, OH Ohio (Online Only)
Perfectionism therapists in Springboro, Ohio Statistics
Perfectionism therapists in Springboro, Ohio average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (53%), and Motivational Interviewing (MI) (35%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 35% | Motivational Interviewing (MI) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 26% | Cognitive Processing Therapy (CPT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 44% | Teen |
| 35% | Senior |
| 21% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 26% | Men |
| 21% | Persons with Disabilities |
| 18% | Black / African American |