Anxiety therapists in Sylvania, OH
Browse Anxiety therapists in Sylvania, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Phil Hughes (Philosophy Counseling & Consulting, LLC)
Counselor/Therapist, LPCC-S, CMNCS
Anxiety can impact your life in many ways whether that is your overall functioning, relationship with others, work, or school. I have extensive experience work with individuals address their anxieties so they can begin living life they want to. I draw primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Approaches
13 Years Experience
In-Person Near Sylvania, OH
Online in Sylvania, OH
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Sylvania, OH (Online Only)
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Anxiety doesn't always look like panic; often, it looks like over-functioning, perfectionism, and a driving need to keep the peace. I specialize in working with adults who look entirely put together on the outside but are quietly drowning in chronic worry, an unstoppable inner critic, and a brain that refuses to 'turn off' at night. Together, we look beneath the surface to understand how your anxiety is tied to your nervous system and past survival habits. Utilizing tools from EMDR, CPT, and cognitive approaches, we will work to quiet the mental chatter, tame the fear of letting others down, and help you find genuine, lasting calm
9 Years Experience
Online in Sylvania, OH (Online Only)
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
Anxiety management and coping skills for adolescents (13 and up), and adults
31 Years Experience
Online in Sylvania, OH (Online Only)
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
23 Years Experience
Online in Sylvania, OH
Anxiety therapists in Sylvania, OH Statistics
Anxiety therapists in Sylvania, OH average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |