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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania, OH

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
Online in Sylvania, OH
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about. In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication. Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise! If you’re interested in scheduling a consultation with me, please send an appointment request.  
14 Years Experience
Online in Sylvania, OH
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Unchained Brain LLC

Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.  
1 Years Experience
Online in Sylvania, OH (Online Only)
Tucson, Arizona therapist: Kristen Jackson Banister, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristen Jackson Banister

Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you. I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.  
18 Years Experience
Online in Sylvania, OH
Green Bay, Wisconsin therapist: Dr. Nnenna Nwankwo, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Nnenna Nwankwo

Psychologist, PsyD
Over my 15+ years of clinical experience, I have come to appreciate therapy as an opportunity to go within and connect to what matters most, emerging at the end of that journey with self compassion, increased self awareness and self concept, as well as clarity for moving forward. My clinical approach is integrative and grounded in existential-humanistic psychology which is a style that helps one explore how to live authentically, creating meaning from life's challenges and chaos. My specialities include high achieving BIPOC with intersecting identities, first and second generation immigrants, and individuals navigating infertility and challenges with family building.  
15 Years Experience
Online in Sylvania, OH

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania, Ohio Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania, Ohio average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).

Average years in practice

17 Years Experience

Average cost per session

$194

Accept insurance

45%

Offer sliding scale

29%

Gender ID

69% Female
29% Male
1% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

82% Anxiety or Fears
65% Depression
61% Stress
55% Self Esteem
47% Trauma and PTSD
45% Social Anxiety
44% Loss or Grief

Ages Served

94% Adult
71% Young Adult
52% Senior
44% Teen
15% Children

Client Focus

50% Women
29% LGBTQ+
29% Men
29% Military / Veterans
21% Persons with Disabilities