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Stress therapists in Sylvania, OH

We are proud to feature top rated Stress therapists in Sylvania. We encourage you to review each profile to find your best match.
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Sylvania, Ohio therapist: Kristin Harris, psychologist
Stress

Kristin Harris

Psychologist, PhD
If stress has become overwhelming and is impacting your daily life, you're not alone, and there are effective strategies to help you regain control and find peace. As a psychologist specializing in stress management, I provide a supportive and empathetic environment where we can work together to address the sources of your stress. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you identify and change negative thought patterns and behaviors that contribute to your stress levels. Through practical skills training and stress reduction exercises, we will develop coping strategies to help you better manage life's challenges. With dedication and support, I am committed to helping you build resilience and achieve a greater sense of calm and well-being. Take the first step towards a more balanced and fulfilling life by reaching out today.  
17 Years Experience
In-Person in Sylvania, OH 43560
Online in Sylvania, OH
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Stress

Tracy Singer

Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.  
9 Years Experience
Online in Sylvania, OH
Austin, Texas therapist: Tab Shamsi, psychologist
Stress

Tab Shamsi

Psychologist, PsyD, ABPP
Stress is a normal and adaptive part of life. In many cases, it sharpens focus, fuels motivation, and supports growth. Problems arise when stress is chronic, unmanaged, or disconnected from recovery, leading to exhaustion, irritability, strained relationships, and burnout. I approach stress treatment from a research-informed foundation, helping clients understand how stress functions biologically and psychologically before building personalized strategies that fit their specific demands and goals. Rather than eliminating stress entirely, our work focuses on strengthening resilience, improving recovery, and creating systems that allow you to benefit from ambition and busyness without being overwhelmed by them.  
9 Years Experience
Online in Sylvania, OH (Online Only)
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Moraine, Ohio therapist: Seven Hills Psychology, psychologist
Stress

Seven Hills Psychology

Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.  
18 Years Experience
Online in Sylvania, OH
Columbus, Ohio therapist: Pharion Counseling, LLC, counselor/therapist
Stress

Pharion Counseling, LLC

Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
Stress from work and school and relationships and life - surrounds us and can engulf us. Working with clients on coping strategies to relieve this stress has become one of my specialties.  
8 Years Experience
Online in Sylvania, OH

Stress therapists in Sylvania, Ohio Statistics

Stress therapists in Sylvania, Ohio average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

41%

Offer sliding scale

34%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
29% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)

Ages Served

98% Adult
70% Young Adult
54% Senior
41% Teen
18% Children

Client Focus

56% Women
37% LGBTQ+
36% Men
27% Military / Veterans
22% Black / African American

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