Contemplative Psychotherapy therapists in Toledo, Ohio OH
We are proud to feature top rated Contemplative Psychotherapy therapists in Toledo. We encourage you to review each profile to find your best match.
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Contemplative Psychotherapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Toledo, OH Ohio (Online Only)
Contemplative Psychotherapy
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Toledo, OH Ohio
Contemplative Psychotherapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Toledo, OH Ohio (Online Only)
Contemplative Psychotherapy
Deborah Redmond
Marriage and Family Therapist, LMFT
Your time and money are valuable and you want these Telehealth Video Sessions or Telephone Sessions to be a wise investment. I am highly experienced and I will quickly understand what makes you tick. We can flexibly focus on your different issues while finding common threads where they exist to help you create the life you truly desire. My only agenda is helping you understand your current situation, where you want to go, and helping you get there safely and sustainably. We may be able to do this in as little as a handful of sessions if you are currently addressing one or two issues only. We may take more time to help you make bigger changes. Either way, you are always welcome to "come back for tuneups" whenever you want to work on something new in your life.
37 Years Experience
Online in Toledo, OH Ohio (Online Only)
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Toledo, OH Ohio
Toledo's post-industrial identity — shaped by the decline of its glass manufacturing and automotive parts sectors — creates a therapy landscape in which economic stress, unemployment-related depression, and the psychological effects of deindustrialization are recurring themes. The city has a large Hispanic population concentrated on the east side, and bilingual Spanish-speaking therapists serve an important access role for families where English is not the primary language. ProMedica Health System and Mercy Health provide major institutional mental health resources, while the University of Toledo's medical and psychology programs feed clinical training into the community. Toledo's location on the Michigan border means some residents also access care in the broader Detroit metro area.
Contemplative Psychotherapy therapists in Toledo, Ohio Statistics
Contemplative Psychotherapy therapists in Toledo, Ohio average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (73%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
27%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 82% |
Online Only |
|
| 18% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 73% | Depression |
| 64% | Stress |
| 55% | Life Coaching |
| 55% | Men’s Issues |
| 55% | Relationship and Marriage Counseling |
| 55% | Divorce |
Ages Served
| 100% | Adult |
| 55% | Young Adult |
| 45% | Senior |
| 27% | Teen |
Client Focus
| 55% | Women |
| 45% | Men |
| 36% | LGBTQ+ |
| 27% | Jewish |
| 27% | Buddhist |