Social Anxiety therapists in Toledo, OH
Browse Social Anxiety therapists in Toledo, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Kristin Harris
Psychologist, PhD
If social anxiety is making it difficult for you to engage fully in social situations, know that you're not alone, and there are effective strategies to help you overcome these challenges. As a psychologist specializing in social anxiety treatment, I provide a safe and supportive space where we can work together to address your concerns. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you understand and manage the thoughts and behaviors that contribute to your anxiety. Through structured exposure exercises and cognitive restructuring, we will gradually build your confidence and resilience in social settings. With compassion and understanding, I am dedicated to helping you break free from the grip of social anxiety and live a more fulfilling life. Take the first step towards greater social ease and connection by reaching out today.
17 Years Experience
In-Person Near Toledo, OH
Online in Toledo, OH
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Toledo, OH (Online Only)
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Toledo, OH (Online Only)
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Toledo, OH (Online Only)
Social Anxiety
Mira Cymerman
Psychologist, Psy.D.
Persistent and intense fears of being watched, judged, or evaluated negatively by others in social or performance situations are very different than feeling shy or nervous. The fears are often out of proportion to the actual threat the situation poses. Common triggers may include: meeting new people; starting conversations; dating; eating or drinking in front of others; being the center of attention. Many individuals either avoid such situations, or endure them with significant distress. Together, we can explore how thoughts, feelings, and physical sensations reinforce each other when anxiety levels spike. Our goal will be to identify and challenge distorted beliefs, and then replace them with more accurate thoughts. In addition, reducing subtle avoidance tactics will help you come to realize that you can in fact handle these situations successfully.
25 Years Experience
Online in Toledo, OH
Toledo's post-industrial identity — shaped by the decline of its glass manufacturing and automotive parts sectors — creates a therapy landscape in which economic stress, unemployment-related depression, and the psychological effects of deindustrialization are recurring themes. The city has a large Hispanic population concentrated on the east side, and bilingual Spanish-speaking therapists serve an important access role for families where English is not the primary language. ProMedica Health System and Mercy Health provide major institutional mental health resources, while the University of Toledo's medical and psychology programs feed clinical training into the community. Toledo's location on the Michigan border means some residents also access care in the broader Detroit metro area.
Social Anxiety therapists in Toledo, OH Statistics
Social Anxiety therapists in Toledo, OH average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 20% | Christian |