Stress therapists in Trotwood, OH
Browse Stress therapists in Trotwood, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
In-Person Near Trotwood, OH
Online in Trotwood, OH
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
In-Person Near Trotwood, OH
Online in Trotwood, OH
Stress
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I don't describe myself so much as a talk therapist as a nervous system therapist. Stress, both chronic and short-term, can have substantial impacts on our health, relationships, and effectiveness. I primarily utilized approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and other stress reduction techniques to help better balance the relationship between your mind, nervous system, and the environment.
15 Years Experience
Online in Trotwood, OH (Online Only)
Stress
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Chronic stress can impact your mood, relationships, and physical health. Therapy can help you identify stress patterns, improve boundaries, and develop practical coping tools for a more balanced life.
18 Years Experience
Online in Trotwood, OH (Online Only)
Stress
Phil Hughes (Philosophy Counseling & Consulting, LLC)
Counselor/Therapist, LPCC-S, CMNCS
Stress is everywhere and more than every we are constantly under stress from our jobs, family, and the world. I work with individuals to identify the reasons for the stresses in their lives, working to minimize stressors, build ways of coping with stressors that benefit us, setting boundaries, and eliminating the stressors we can.
13 Years Experience
Online in Trotwood, OH
Stress therapists in Trotwood, OH Statistics
Stress therapists in Trotwood, OH average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |