Anger Management therapists in Uhrichsville, Ohio OH
Anger Management
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Anger Management
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Anger Management
Dr. Wayne Bullock
Psychologist, PsyD, MEd
There is a lot in life that can make us feel angry. Anger can leave us feeling consumed, frozen, or out of control. None of these feelings leave us feeling like it is easy to connect or enjoy life. You might have learned growing up that anger is not allowed, or for people who were socialized as men, that anger is the only appropriate feeling. Either way, if you struggle with feeling angry (too angry, afraid of being angry, unable to express your anger) then I can help you in learning more about it in a way that can allow for you to connect more fully with yourself and others.
15 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience