Anger Management therapists in West Chester, OH
Browse Anger Management therapists in West Chester, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
In-Person Near West Chester, OH
Online in West Chester, OH
Anger Mgmt
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.
15 Years Experience
Online in West Chester, OH (Online Only)
Anger Mgmt
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in West Chester, OH (Online Only)
Anger Mgmt
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
I have been very successful in guiding clients through anger management programs (like the one provided by SAMHSA). I have helped to reunite clients with their loved ones sans anger, and also have been instrumental in reteaching clients how to process negative thoughts and not automatically turn to anger.
8 Years Experience
Online in West Chester, OH
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in West Chester, OH (Online Only)
Anger Management therapists in West Chester, OH Statistics
Anger Management therapists in West Chester, OH average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 55% | Men |
| 51% | Women |
| 39% | LGBTQ+ |
| 37% | Military / Veterans |
| 31% | Christian |