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Perfectionism therapists in Westlake, OH

We are proud to feature top rated Perfectionism therapists in Westlake. We encourage you to review each profile to find your best match.
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Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Perfectionism

Pamela Angel

Counselor/Therapist, LPC
I specialize in treating perfectionism because I’ve witnessed how this "hidden" struggle binds, shackles, and exhausts even the highest achievers. While often mistaken for a strength, unhealthy perfectionism drives relentless self-criticism, anxiety, burnout, and imposter syndrome, turning the pursuit of excellence into a form of self-punishment. I am passionate about helping clients break free from the "all-or-nothing" cycle and reclaim their time, energy, and joy. Using evidence-based approaches like CBT and self-compassion, I help you shift from harsh judgment to self-kindness, allowing you to move from “never enough” to a sustainable, authentic life where mistakes are seen as opportunities for growth rather than fatal failures.  
7 Years Experience
Online in Westlake, OH
Austin, Texas therapist: Dr. Jana Rundle, psychologist
Perfectionism

Dr. Jana Rundle

Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.  
13 Years Experience
Online in Westlake, OH
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Westlake, OH
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in Westlake, OH (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Westlake, OH (Online Only)

Perfectionism therapists in Westlake, Ohio Statistics

Perfectionism therapists in Westlake, Ohio average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (56%), and Psychodynamic Therapy (33%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

41%

Offer sliding scale

37%

Gender ID

83% Female
17% Male

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
30% Dialectical Behavior Therapy (DBT)
30% Mindfulness-Based Cognitive Therapy (MBCT)
30% Motivational Interviewing (MI)
30% Cognitive Processing Therapy (CPT)

Ages Served

93% Adult
74% Young Adult
48% Teen
33% Senior
19% Children

Client Focus

56% Women
33% Military / Veterans
26% Men
22% LGBTQ+
22% Persons with Disabilities