Perfectionism therapists in Youngstown, OH
Browse Perfectionism therapists in Youngstown, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Phil Hughes (Philosophy Counseling & Consulting, LLC)
Counselor/Therapist, LPCC-S, CMNCS
Feeling like you have to do everything perfect is hella hard. Maybe this was imposed in childhood by people in our life or maybe it is self-imposed, regardless, the pressure can be crushing when you feel like you can't escape. I have experience working with individuals who struggle with perfectionism by addressing the roots of these issues, challenging cognitions, and healing those parts of us that are enough without having to be perfect.
13 Years Experience
Online in Youngstown, OH
Perfectionism
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace
9 Years Experience
Online in Youngstown, OH (Online Only)
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Youngstown, OH
Perfectionism
Lauren Chavis
Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.
16 Years Experience
Online in Youngstown, OH
Perfectionism
Ayden Ferstenberg
Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.
5 Years Experience
Online in Youngstown, OH (Online Only)
Perfectionism therapists in Youngstown, OH Statistics
Perfectionism therapists in Youngstown, OH average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (59%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 32% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 40% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 28% | Men |
| 21% | Asian |
| 21% | Black / African American |