Stress therapists in Zanesville, OH
Browse Stress therapists in Zanesville, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Reshma Rampersad
Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.
7 Years Experience
Online in Zanesville, OH (Online Only)
Stress
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.
19 Years Experience
Online in Zanesville, OH (Online Only)
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Zanesville, OH
Stress
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Uses many tools to help you reduce the impacts of stress
44 Years Experience
Online in Zanesville, OH (Online Only)
Stress
Proncée Matthews
Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR can be used to get to the root of your stress and help you navigate it differently.
9 Years Experience
Online in Zanesville, OH (Online Only)
Stress therapists in Zanesville, OH Statistics
Stress therapists in Zanesville, OH average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Integrative Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |