Anxiety therapists in Altus, OK
Browse Anxiety therapists in Altus, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Altus, OK
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Altus, OK
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Altus, OK
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
22 Years Experience
Online in Altus, OK
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I offer a compassionate and effective approach tailored to your unique experience. By utilizing evidence-based techniques, I help clients understand and manage their anxieties, confront their fears, and build resilience. Whether generalized anxiety, panic attacks, social fears, or specific phobias, together, we’ll work towards overcoming your fears and achieving a more balanced and fulfilling life.
9 Years Experience
Online in Altus, OK (Online Only)
Anxiety therapists in Altus, OK Statistics
Anxiety therapists in Altus, OK average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Hispanic / Latino |