Forgiveness therapists in Altus, Oklahoma OK
We are proud to feature top rated Forgiveness therapists in Altus. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Altus, OK Oklahoma
Forgiveness
Dr. Mike Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
13 Years Experience
Online in Altus, OK Oklahoma
Forgiveness
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Forgiveness is hard even when you've experienced something less significant, and can feel unnatural when it's about something really painful. When it comes to forgiving ourselves... well, that can feel downright impossible or unacceptable. Yet, it's an important step to finding peace within ourselves and living a happier life. Working through the pain and taking steps toward forgiveness takes courage. It's easier with a therapist who can guide the way and support you through it.
14 Years Experience
Online in Altus, OK Oklahoma
Forgiveness
Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading
Therapist, Family Constellation / Systemic Therapy /systemic Tarot
True forgiveness is a sacred process that frees the soul. I help clients move beyond resentment and pain by exploring the deeper emotional roots and ancestral stories behind the hurt. Through healing practices and energetic release, we open space for peace, understanding, and liberation.
11 Years Experience
Online in Altus, OK Oklahoma
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Altus, OK Oklahoma (Online Only)
Forgiveness therapists in Altus, Oklahoma Statistics
Forgiveness therapists in Altus, Oklahoma average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 39% | Military / Veterans |
| 37% | Christian |