Anxiety therapists in Coweta, Oklahoma OK
Amanda Christian
Licensed Professional Counselor, LPC, CCTP
I can help you learn calming skills to reduce physiological effects of anxiety and practice self-soothing.
11 Years Experience
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
We all have anxiety and fears. These are your brain's way of preparing you to deal with a threat and your brain's attempt to keep you safe. The brain triggers responses in your body and mind, but oftentimes this system becomes unbalanced and overwhelming for people. This is especially true if you don't understand your fears/anxieties and if you do not understand how to get control of your body and mind through various coping skills. You can get control of your fear/anxiety and develop effective ways to manage it. I'd love to help you through that process.
15 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
34 Years Experience
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
I work with clients experiencing anxiety very much in the same frame work I work with clients experiencing low self esteem or low confidence. We work to identify the root or underlying negative thought patterns or feelings of low self worth that may have began in childhood or from life experiences. The goal is to identify and implement introspection and empowerment from the work and therapeutic process.
18 Years Experience
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
10 Years Experience